What is Obsessive-compulsive disorder ?
OCD, or obsessive-compulsive disorder, is a mental illness characterized by persistent and intrusive thoughts (obsessions) that lead to repetitive behaviors or rituals (compulsions). Individuals with OCD often feel compelled to engage in certain actions, such as frequently checking or cleaning specific items, washing their hands, or performing other tasks driven by these unwanted thoughts and sensations.
Both obsessions and compulsions can significantly impact daily activities, leading to considerable distress. A major challenge of OCD is that the intrusive thoughts and urges recur even when individuals try to ignore them. As a result, those affected often develop rituals to cope with these compulsions, perpetuating a vicious cycle of behavior. Fortunately, with appropriate treatment, individuals can gradually overcome the challenges posed by OCD. At Athena Behavioral Health, effective OCD treatment options are available to help individuals break free from this cycle and regain control over their lives.
FAQs on Obsessive-compulsive disorder
OCD only has urges that are classified as obsessions or compulsions. However, it does not belong to the depressive disorder category.
Talk therapy of different types, like ACT, ERP, and CBT, are the prime OCD treatments. However, the type depends on the patient’s condition.
Many people who received timely treatment and therapy have managed their OCD symptoms and will lead a normal life in the future.
Athena Behavioral Health is the best and most trustworthy mental health clinic or hospital to treat OCD patients. Here, experts provide a combination of treatments and therapies to help patients overcome their urges with regular sessions. Ultimately, patients learn to recover from their symptoms and lead a normal life.
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Causes of Obsessive-Compulsive Disorder
Mental asylums and OCD treatment centers in Gurgaon, Delhi, NCR, India, have identified several main causes of OCD. Psychiatrists at Athena Behavioral Health have uncovered the following theories:
- Sudden changes in the regular function of your brain or your physical chemistry cause OCD.
- Despite the absence of specific genes, obsessions and compulsions may have genetic components.
OCD Triggering and Risk Factors
Before visiting the OCD Treatment Centre in Gurgaon, Delhi, NCR India, it’s important to know the conditions’ triggering or risk factors:
1) Family History: Individuals whose parents and other family members have a history of the respective disorder may be at high risk of developing OCD.
2) Traumatic/Stressful Events: Individuals who have experienced stressful or traumatic events in their past lives may be at high risk. Such a reaction will cause intrusive thoughts, emotional distress, and rituals.
3) Mental Health Disorders: OCD is related to several other mental health disorders, including depression, anxiety disorders, and tic or substance abuse disorders.
Treatment of Obsessive-Compulsive Disorder
Athena’s OCD Treatment Centre in Gurgaon Delhi, NCR, India provides OCD treatments. Talk therapy is a common term for various treatment techniques performed at the OCD Treatment Centre in Gurgaon, Delhi, NCR, India. It identifies and changes unhealthy thoughts, emotions, and behaviors. Under this category, psychologists at a mental health clinic work with patients to analyze their conditions and perform any of the following talk therapies:
1) Exposure and Response Prevention (ERP): ERP is the abbreviated form of exposure and response prevention therapy. Therapists expose their patients to feared images or situations in or out of a mental hospital setting. Gradually, the experts help victims reduce their urge to do a compulsion
2) Cognitive Behavioral Therapy (CBT): A therapist performing cognitive-behavioral therapy examines and understands the patient’s emotions and thoughts. The therapy procedure at the OCD Treatment Centre in Gurgaon, Delhi NCR India, requires patients to attend a few regular CBT sessions. Individuals thus alter their harmful thoughts, prevent negative habits, or replace them with healthy coping methods.
3) Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy teaches the patient that their obsessive thoughts are merely thoughts. Once the victims accept it, they get enough power to overcome obsessive and compulsive situations. By overcoming OCD symptoms, ACT therapists assist individuals in living a meaningful life.
4) Medications: Patients with severe obsessive-compulsive disorder may even require taking medicines with talk therapy.The common medicine for the condition is SSRIs or selective serotonin reuptake inhibitors. This inhibitor’s main function is to improve OCD symptoms by increasing the serotonin level in the human brain. Individuals must take SSRIs for 12 weeks to get benefits. However, a few people may even need treatment for a year.
Other than psychotherapy treatment and medical treatment to cure OCD, you need to practice self-care to manage your underlying symptoms.Psychologists at the OCD Treatment Centre in Delhi, NCR, India: recommend the following common self-care techniques:
- Always follow a healthy diet.
- Get 7 to 8 hours of quality sleep.
- Exercise regularly, or at least walk for half an hour each day.
- Join an online chat group for OCD and mental disorder patients that Athena Behavioral Health has organized.
- Spend time with your friends and family members to get enough support to manage your OCD.
- Practice a few mindful or relaxation techniques, like yoga, meditation, visualization, and massage.
Conclusion :
Individuals with OCD have a lifelong condition, but its symptoms are manageable. People who have OCD must get the right and timely treatment to increase their quality of life and improve their school, work, and social functions.
If a person fails to get the right treatment, the compulsions and obsessions’ viscous cycles become difficult to treat and break.
Hence, one should get the right treatment from Athena Behavioral Health call us at 91 9289086193 and email at customercare@athenabhs.com . Here, experts specialize in treating varying degrees of OCD. Furthermore, the hospital has customized programs and uses the latest technology to overcome mental disorders.
